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Really off the tracks!
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108.0 公斤
最近减少: 18.6 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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1504 千卡
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脂肪: 74.51克 | 蛋白质: 50.39克 | 碳水物: 157.23克.
早餐: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Now Foods Now Better Stevia, Coffee. 午餐: Johnsonville Chili Cheese Smoked Sausage, Chobani Nonfat Plain Greek Yogurt (170g), Kraft Natural Finely Shredded Sharp Cheddar Cheese, Baked Potato (Peel Eaten). 晚餐: Russell Stover Coconut Minis, Uncle Ben's Cheddar Broccoli Ready Rice. 小食/其他: Ocean Spray Diet Cranberry Juice. 更多的......
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一星期增加1.1 公斤
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 评论
I find summer tough. You're get back on track.
2023年08月20日 会员：: meonadiet
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Thanks, me. I quit keeping my food journal for vacation last month and watching my salt intake. I simply HAVE to keep the food journal or I simply go off the tracks. I’ve also been having fluid retention issues. We’ve upped my Lasix dose and I’ve backed off the salt.
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