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1315 千卡
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脂肪: 46.31克 | 蛋白质: 84.39克 | 碳水物: 140.71克.
前早餐: Premier Nutrition High Protein Shake - Coffee, Happy Mammoth Complete Belly Reset. 早餐: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Appleton Farms Turkey Bacon, Egg, Cauliflower Rice. 午餐: Season's Choice Steamed Asian Seasoned Medley, Tyson Foods All Natural Ground Chicken, Red Gold Tomato Paste, Earthly Grains Instant White Rice, Season's Choice Extra Fine Green Beans. 晚餐: Onions , Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Member's Mark Broccoli Normandy, Simply Nature Chickpea Penne, Never Any Mild Italian Chicken Sausage. 小食/其他: Clancy's Salt & Vinegar Potato Chips, Honey , Trader Joe's Organic Brown Rice Cake Thins, Lunch Mate Hard Salami. 更多的......
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