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@10AM=75.8
OMAD diet
@8:45PM =75.6
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75.6 公斤
最近减少: 4.7 公斤.
还有: 9.6 公斤.
饮食准则: 合理的.
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374 千卡
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脂肪: 8.37克 | 蛋白质: 8.83克 | 碳水物: 71.15克.
午餐: Hashed Brown Potatoes (Frozen), Coffee with Milk and Sugar, Eggplant (with Salt, Drained, Cooked, Boiled) , Hommade Dal Yellow, Sweet Lime, Oil Popped White Popcorn . 更多的......
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一个星期减少2.8 公斤
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