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lauragiselle90的日记, 2015年08月6日

Hello everybody! I must say I feel quite motivated. I'm trying to behave! You know, I used to weight 246 pounds, and I don't want to go back there, so I'm counting my calories (in spite of my husband telling me I'm obsessed, I know is not that bad :P). My new goal is 143 pounds, so it's 17 pounds to go! Wish me luck :)

I miss talking to people in here, sometimes I feel like no one of my old buddies gets in here anymore. See you!

查看饮食日历, 2015年08月6日:
1626 千卡 脂肪: 75.54克 | 蛋白质: 72.27克 | 碳水物: 172.53克.   早餐: Havanna Alfajor Chocolate, Alfajores Jorgito S.A Alfajor Jorgito, Coffee with Milk and Sugar. 午餐: Día % Wheat Bran Bread Dia %, American Cheese, Salami, Pasta with Pesto Sauce. 晚餐: Lettuce Salad with Tomato, Chicken Leg (Skin Eaten). 小食/其他: 1st National Bagel Company Salvado Bagley, Coffee with Skim Milk. 更多的......
2132 千卡 运动: 案头工作(例如办公室的工作,坐着) - 1 小时, 家务 - 3 小时, 休息 - 12 小时, 睡眠 - 8 小时. 更多的......


评论 
Hi Laura, I'm at 246 pounds now. I really look forward to hitting the 80's again. It"s hard to stay away from sweet stuff. I am counting carbs but I'm also trying to make sure I don't overdo it with the calories either. So far I haven"t passed 1300cals not 20carbs a day. I am obsessed LOL before I eat something I rush over to fatsecret. Good luck! 
2015年08月6日 会员:: Eve85
I'm the same! Believe me, fatsecret has helped me a lot through my weight loss. Today was rainy and I've been at home all day, I was dying to take something sweet to eat, I'm trying not to pass the 1600 calories a day, it's hard but we can do it! Whenever you want, send me a message :)  
2015年08月6日 会员:: lauragiselle90
Count your blessings ladies... Been doing diet since July 31th started at 351 lbs...a lot of weight to go...lol 
2015年08月6日 会员:: mperrone707
Nice!! Keep it up, the first weeks are the most difficult ones, but soon you'll see the results and that will motivate you :) feel free to add me to your buddies. 
2015年08月6日 会员:: lauragiselle90
Thanks... Lost 6 pounds in last 5 days so I am getting motivated 
2015年08月6日 会员:: mperrone707
That's awesome! I seriously need to work out but I can't find the time! Only at night... maybe I should go jogging right after my baby falls asleep lol 
2015年08月6日 会员:: lauragiselle90
You go girl 
2015年08月6日 会员:: mperrone707
You are doing amazingly well!! Love that hubby loves you for you.:) 
2015年08月6日 会员:: Bible Bliss
Thank you! 
2015年08月7日 会员:: lauragiselle90
You go....you can do this!!!! :) 
2015年08月7日 会员:: PNut1966

     
 

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