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Sunshineshaz的日记, 2015年08月3日

I wish losing weight was as easy as eating food. I refuse to see this process as difficult. I need to priorities better and keep remembering to put myself first. There are so many life distraction that impede on my progress. I will never give up on myself. I love myself waaay too much.

End of Aug I will have better results in terms of my actives, exercise and the food I'm investing into my body.

This is a promise and commitment I make to myself.

查看饮食日历, 2015年08月3日:
2664 千卡 脂肪: 117.63克 | 蛋白质: 55.43克 | 碳水物: 355.08克.   早餐: Kellogg's All Bran Instant Porridge. 午餐: Orange Juice, McDonald's Grilled Chicken Foldover. 晚餐: Jacked. 小食/其他: Pears, Nestle Kit Kat. 更多的......
3267 千卡 运动: Eliptical - 1 小时, 休息 - 15 小时, 睡眠 - 8 小时. 更多的......


评论 
Loving the positivity! I'm in a very similar place! Restarting and focusing on the future I want and the changes needed to make that happen! Can't wallow in mistakes, regardless of how recent! Moving forward!  
2015年08月3日 会员:: goodheartedwoman79

     
 

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