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Still no weight loss !
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57.9 公斤
最近减少: 14.2 公斤.
还有: 1.7 公斤.
饮食准则: 100％.
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1266 千卡
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脂肪: 41.03克 | 蛋白质: 70.39克 | 碳水物: 153.91克.
早餐: Trader Joe's Frozen Mango Chunks, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, MuscleTech 100% Premium Whey Protein Plus, Trader Joe's Chia Seeds. 午餐: MuscleTech 100% Premium Whey Protein Plus, Trader Joe's Chia Seeds, Blue Diamond Almond Breeze Vanilla Milk, Cascadian Farm Organic Oats & Honey Granola Cereal. 晚餐: Kraft Blue Cheese Crumbles, Italian Salad Dressing, Land O'Lakes Salted Butter, Italian Bread, Great Value Romaine Lettuce, Lasagna with Meat. 小食/其他: Healthy Choice Greek Frozen Yogurt - Dark Fudge Swirl. 更多的......
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稳定体重
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