this morning i was yelling like a little girl.
And Im actually surprised that someone reads my entries, and even comment them. so thank you. this motivates me.
and yes i know that starving is not good cause it will come back 10 times, but trust me ive tried everything else. i like this way better. Good day everyone! :)
|
55.5 公斤
最近减少: 8.5 公斤.
还有: 1.5 公斤.
饮食准则: 合理的.
|
|
586 千卡
|
脂肪: 19.51克 | 蛋白质: 32.46克 | 碳水物: 73.61克.
早餐: Cottage Cheese, Honey Cake, Apples, Honey. 更多的......
|
一个星期减少7 公斤
|