在2015年07月27日体重纪录（没有日志纪录）
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88.6 公斤
最近减少: 12.5 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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3029 千卡
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脂肪: 84.75克 | 蛋白质: 234.88克 | 碳水物: 320.80克.
早餐: Sargento Munster Cheese, Egg Beaters All Natural 100% Egg Whites, Butter, Well Pict Strawberries, Fairlife 2% Milk, Well Pict Strawberries, Great Value Fat Free Cottage Cheese, quaker quick oats, Best Choice Grade A Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned). 午餐: Euro Fresh Farms Mini Cucumbers, Cacique Table Cream, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Chicken Breast Skinless, Newman's Own Light Honey Mustard Salad Dressing. 晚餐: Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: Well Pict Strawberries, Ortega Original Taco Sauce, Euro Fresh Farms Mini Cucumbers, Earthbound Farm Romaine, Sweet Red Peppers, Onions, Kale, Tomatoes, Chicken Breast Skinless. 更多的......
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一星期增加1.3 公斤
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