Happy Monday Evening,….. where the worst day of the week is over!! 👏🤣 Made it for a 5k after work since i couldn’t this weekend. Feeling amazing afterwards!!! 😅👏 soooo much more alive!! Enjoy your evening everyone!!! 🤗♥️🤙🌙😘
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2166 千卡
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脂肪: 56.60克 | 蛋白质: 136.17克 | 碳水物: 287.74克.
早餐: Banana Bread, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. 午餐: Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter , Lipton Brisk Lemon Iced Tea (Can). 晚餐: Chocolate Milk (Lowfat) , Pure Heart Seedless Watermelon, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). 更多的......
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评论
2023年07月17日 会员:: Wisco Soul
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I love running! It just gives me time to meditate and it always feels so refreshing! I try to do it everyday, today was actually my first day back after a week and a half long break.
2023年07月18日 会员:: Angelicalovescake
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You have a great week too!
2023年07月18日 会员:: -MorticiaAddams
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