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2048 千卡
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脂肪: 78.46克 | 蛋白质: 142.54克 | 碳水物: 189.29克.
早餐: Овсяные Хлопья, Boiled Egg, Молоко 1%, Rimi Чиа Семена, TINE Melon & Passion Fruit Yoghurt, Семена Льна, Banana, Green Tea. 午餐: Vinegar (Cider), Date, Rimi Paprika, Red Tomatoes, Coffee with Milk, White Rice, Lettuce, Cucumber (with Peel), Chicken Breast, Extra Virgin Olive Oil. 晚餐: Vinegar (Cider), Valdo Kuskuss, Rimi Paprika, Cucumber, Prima Tunfisk I Vann, Lettuce, Extra Virgin Olive Oil, Green Tea. 小食/其他: Beli Rīsu Galetes, Peanut Butter, Coffee with Milk. 更多的......
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