在2023年07月6日体重纪录（没有日志纪录）
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113.3 公斤
最近减少: 4.6 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1669 千卡
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脂肪: 47.15克 | 蛋白质: 70.28克 | 碳水物: 249.48克.
早餐: Nestle Chocolate Milk Powder, Fiber Supplement, Instant Breakfast Powder, 2% Fat Milk. 午餐: Green Giant Fresh Baby Cut Carrots, Cucumber, Kroger Ranch Sour Cream Dip, Nong Shim Udon Premium Noodle Soup. 晚餐: Skinless Chicken Breast, Litehouse Foods Red Wine & Olive Oil Vinaigrette Dressing, Feta Cheese , Baby Spinach, Butterhead Lettuce (Includes Boston and Bibb Types) , Marketside Premium Romaine Salad, Tomatoes, Cucumber, Red Onions, Mushrooms. 小食/其他: Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Nestle Rich Milk Chocolate Hot Cocoa Mix, Fresh & Easy Black Plums, Country Time Drink Pink Lemonade Mix. 更多的......
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稳定体重
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