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RoseFlorida的日记, 2015年07月19日

So I've really been wanting Chinese food lately so today I broke down and picked up the lunch specials at our local place. The portions are huge and there is enough for both lunch and dinner. I had the beef with broccoli. It had more carbs than I thought since I had to take a nap after eating it. I ate the beef and the broccoli but left the carrots alone. I tried to shake off the extra sauce and my container had no rice. It was good and it was worth it. I ate the whole thing. :) I am over carbs for the day but it shouldn't be too bad. I've been doing 20 a day for a while and I don't have to stay on induction carbs. I picked up some stuff to make my own so I can have it again, low carb style.

查看饮食日历, 2015年07月19日:
868 千卡 脂肪: 55.86克 | 蛋白质: 46.62克 | 碳水物: 35.19克.   早餐: Pace Chunky Medium Salsa, Kroger Eggs (Large), Butter (Salted), Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds), Bacon. 午餐: Hy-Vee Beef with Broccoli. 更多的......


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Yes, but beef with broccoli is actually not a bad choice, especially if you didn't eat the rice. I love broccoli in garlic sauce. 
2015年07月20日 会员:: Suzi161

     
 

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