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2139 千卡
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脂肪: 88.05克 | 蛋白质: 134.82克 | 碳水物: 198.15克.
早餐: Lundberg Ginger Shot, Green Tea, Семена Льна, Молоко 1%, Овсяные Хлопья, Boiled Egg, Grapes, Rimi Чиа Семена. 午餐: Coffee with Milk, Vinegar (Cider), Potatoes (Flesh Without Skin, with Salt, Boiled), Red Tomatoes, Rimi Paprika, Lettuce, Dill, Cucumber (with Peel), Beef Steak, Extra Virgin Olive Oil, Watermelon. 晚餐: Green Tea, Peanut Butter, Lindt Шоколад 70%, Beli Rīsu Galetes, Cucumber, Valdo Vārīti Griķi , Rimi Paprika, Chicken Breast. 小食/其他: Date. 更多的......
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