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Farrelle 的日记, 2015年07月19日

Had to babysit my grandchild yesterday. Felt bad that I didn't get to exercise. I forgot how active one year olds can be. I need to find a way to incorporate working out while playing on the floor with her.

查看饮食日历, 2015年07月19日:
1026 千卡 脂肪: 46.57克 | 蛋白质: 39.54克 | 碳水物: 123.97克.   早餐: Sargento Deli Style Sliced Provolone Cheese, Scrambled Egg (Whole, Cooked), Toasted Whole Wheat Bread. 午餐: Great Value Lactose Free Fat Free Milk, General Mills Honey Nut Cheerios. 小食/其他: Wonderful Shelled Pistachios, Fiber One 90 Calorie Soft Baked Bars - Caramel Sea Salt, Lindy's Homemade Cherry Italian Ice. 更多的......


评论 
I think maybe babysitting a one year old could count as a workout? Lol. 
2015年07月19日 会员:: heidij123
LOL!!! You maybe right! I have to admit, after I gave her a bath, I was exhausted.  
2015年07月19日 会员:: Farrelle
I'm sure you did plenty of lifting, squats, and just continual movement! Hope b you don't ache too much! 
2015年07月19日 会员:: heidij123

     
 

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