No loss in the 2 days, but i'm positive that I will see results on Tuesday morning. I'll also have to get moving on the treadmill.
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77.3 公斤
最近减少: 60.7 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1014 千卡
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脂肪: 15.22克 | 蛋白质: 60.77克 | 碳水物: 155.76克.
早餐: Jungle Oatso Easy Brown Sugar & Butter. 午餐: Tomatoes, Woolworths Bulgar Wheat, Woolworths Lentils in Brine, Hummus, Cucumber (with Peel), Chicken Breast Meat. 晚餐: Weigh-Less Herbed Pork Bangers, Smash Instant Mash Potato, Cabbage . 小食/其他: Fruit Juice Drink, Smartbite Pretzel & Cracker Mix. 更多的......
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稳定体重
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