在2015年07月18日体重纪录（没有日志纪录）
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89.4 公斤
最近减少: 11.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2982 千卡
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脂肪: 92.93克 | 蛋白质: 217.13克 | 碳水物: 323.30克.
早餐: Spectrum Organic Virgin Coconut Oil, 365 Baked Sour Cream & Onion Potato Chips, Fairlife Chocolate Milk, Great Value Fat Free Cottage Cheese, Hillandale Farms Grade A Extra Large Egg, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin Pie Mix (Canned), Sugar. 午餐: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. 晚餐: Ortega Original Taco Sauce, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. 小食/其他: No Name Fully Cooked Real Bacon Bits, Famous Dave's Sweet & Zesty BBQ Sauce, Parmesan Cheese (Shredded), Vinaigrette Dressing, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless, McDonald's Ice Cream Cone, Jimmy John's #4 Turkey Tom. 更多的......
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一星期增加8.3 公斤
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