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Happy First Day of August. I am energized for this month!
First of all, due to my mess up last month, I am left with 5 pounds to lose this month to complete the "Pound for Pound Pledge" so I need to kick into high gear.
My other motivator - pictures. I was looking through pictures last night, viewing myself at assorted weights, none of which I was happy with. Maybe someday when someone pulls out a camera I won't be tempted to hide.
Hope the rest of you are off to a good start.
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2064 千卡
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脂肪: 167.79克 | 蛋白质: 91.45克 | 碳水物: 50.14克.
早餐: homemade sausage, sweetener, brewed coffee, cream. 午餐: cheese, sour cream, kens creamy, avocado, cauliflower, red pepper, tomato, roast beef, carrot, red cabbage, lettuce. 晚餐: sausage, almonds, land o lakes heavy, blueberries. 小食/其他: sweetener, brewed coffee, cream, homemade sausage. 更多的......
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