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Well, I came home from work last night and binged. I thought and thought, am I really going to put down everything that I ate, and I decided that I needed to hold myself accountable, no matter how bad it might be. I have really got to get control over my eating late at night!!
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846 千卡
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脂肪: 32.10克 | 蛋白质: 21.56克 | 碳水物: 119.15克.
早餐: Pure Via Stevia, Coffee, Great Value French Vanilla Coffee Creamer, Water, Plexus Slim Plexus Slim, Pure Via Stevia, Coffee, Great Value French Vanilla Coffee Creamer. 晚餐: Michelina's Stir Fry Rice & Vegetables with Chicken, Progresso Light Chicken Pot Pie Style Soup. 小食/其他: Dunkin' Donuts Milk Chocolate Hot Cocoa K-Cup, Tap Water. 更多的......
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2936 千卡
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运动:
步行（慢步的） - 3公里/小时 - 10 分钟, 看电视 - 2 小时, 睡眠 - 8 小时, 休息 - 13 小时 和 50 分钟. 更多的......
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