在2023年06月27日体重纪录(没有日志纪录)
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135.6 公斤
最近减少: 0 公斤.
还有: 8.6 公斤.
饮食准则: 不选择.
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2244 千卡
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脂肪: 98.89克 | 蛋白质: 106.35克 | 碳水物: 235.75克.
午餐: Potato Salad, Green Giant Fresh Baby Cut Carrots, Green String Beans, Olive Oil, Chunk Light Tuna in Water (Can), Basmati Rice. 晚餐: Apple Salad with Dressing, Cooked Broccoli (Fat Added in Cooking), Mahatma Basmati Rice, Giant Eagle Honey Teriyaki Marinade, Kroger Boneless Skinless Chicken Thighs. 小食/其他: Utz Sour Cream & Onion Potato Chips, Rolo Candy, Jolly Rancher Hard Candy, Signature Farms Unsalted Almonds, Harris Teeter Blueberries, Great Value Whole Milk Greek Yogurt Plain (Cup). 更多的......
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