Back on track. Not eating perfectly but mostly cooking our own healthy reduced-carb meals. I bought a Frisbee and all for of us area getting some exercise too, chasing the Frisbee around the park.
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83.5 公斤
最近减少: 7 公斤.
还有: 14.5 公斤.
饮食准则: 合理的.
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一个星期减少1.9 公斤
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