在2015年07月10日体重纪录(没有日志纪录)
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100.0 公斤
最近减少: 13.0 公斤.
还有: 45.5 公斤.
饮食准则: 合理的.
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1072 千卡
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脂肪: 77.86克 | 蛋白质: 65.64克 | 碳水物: 13.02克.
早餐: Coffee (Brewed From Grounds), Land O'Lakes Traditional Half & Half. 午餐: Onions, Meat. 晚餐: Onions, Meat. 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds), Publix Heavy Whipping Cream, Reese's Sugar Free Peanut Butter Cups, Vitamin Mix - All in one/acidophilus/cinnamon. 更多的......
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稳定体重
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
I didn't lose weight since my last weigh in but that's alright. I lost weight for the week and I usually don't when TOM comes. 2 lbs for the week is a okay with me.
2015年07月10日 会员:: RoseFlorida
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TOM has not happened since January for me and before that August 2014... I wish I could blame it some days. LOL You are doing great, Rose!
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