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A healthy calorie controlled lunch.
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1393 千卡
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脂肪: 26.13克 | 蛋白质: 95.47克 | 碳水物: 195.53克.
早餐: Coles Light Greek Style Yoghurt, Black Tea, Kellogg's Sultana Bran, Bananas. 午餐: Lite n' Easy Orange, Coles Multigrain Bread, Coles Balsamic Vinegar, Coles Low Fat Creamed Cottage Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 晚餐: Yellow Sweet Corn (Kernels on Cob, Frozen) , Broccoli Flower Clusters , Sweet Potato , Chicken Breast. 小食/其他: Twinings Black Tea, Apple, Water, Nudie Nothing But 21 Oranges (Juice with Pulp), Coffee (Instant Powder) , Brownes Hi-Lo Milk. 更多的......
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