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back on track we got this never give up
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697 千卡
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脂肪: 20.45克 | 蛋白质: 73.72克 | 碳水物: 51.16克.
早餐: The Man Shake Chocolate Super Greens, The Man Shake Chocolate Shake. 晚餐: Woolworths Chicken Kebabs Satay Style, Chinese Fried Rice. 更多的......
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 评论
We’ve got this! I’m stalling at the moment too. My body wants more food with the cold weather :(
You can do this! We can push forward together.
2023年06月15日 会员：: shannencourtney
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Hey Courtney thanks for your support it doesn't take much to put it back on for me I'm working afternoon shift and get home 10pm late night snacks are tempting
2023年06月19日 会员：: kettlebell 123
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I so understand I used to do evening shifts as well and it’s the only time you get time to eat when you get home most of the time.
Sometimes it’s hard staying positive but we are doing it to be better for ourselves. We got this!
2023年06月19日 会员：: shannencourtney
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