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ooops ... Blaming July 4th... back on track. Will do better next week!
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69.4 公斤
最近减少: 5.9 公斤.
还有: 12.7 公斤.
饮食准则: 合理的.
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495 千卡
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脂肪: 30.04克 | 蛋白质: 38.21克 | 碳水物: 8.07克.
早餐: Land O'Lakes Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Coffee. 午餐: Subway Cucumbers, Olive Garden Italian Salad Dressing, Wegmans Cooked Shrimp, Campari Cocktail Tomatoes, Great Value Romaine Lettuce. 更多的......
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一星期增加0.2 公斤
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