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Pleateu, broken? Tracking, again. Dumbells, started. HIIT? 25 kg backpack, 2 km walks? Too harsh a sun? Bahane!
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2304 千卡
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脂肪: 86.40克 | 蛋白质: 111.28克 | 碳水物: 188.10克.
早餐: Jaggery, Ghee, Boiled Egg, Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Red Tomatoes , Cauliflower , Garlic , Green Hot Chilli Peppers , Roti. 午餐: Fresh Lemon Juice, Green Tea, Jaggery, Fun Foods Salsa, Veeba Bhut Jolokia Extra Hot Sauce, Roti, Cauliflower , Red Tomatoes , Boiled Egg. 晚餐: Vodka, Peanuts , Onions , Cabbage , Papad . 小食/其他: 2% Fat Buttermilk, Almonds . 更多的......
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