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Takin' July to get super serious about my weight/health! Gotta DO this thang! Gotta weigh in on the 6th of August, and I THINK I can be 170 pounds just by walking and exercizing every day, and eating very little. Then I'll gain $100!!!! I can deal with that!!
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545 千卡
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脂肪: 14.02克 | 蛋白质: 22.01克 | 碳水物: 88.18克.
早餐: Weight Watchers Ice Cream Bars - Giant Chocolate Fudge. 午餐: Bananas. 晚餐: Quaker Instant Oatmeal - Maple & Brown Sugar. 小食/其他: Boiled Egg. 更多的......
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2349 千卡
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运动:
步行（轻快的） - 6.5公里/小时 - 20 分钟, 休息 - 15 小时 和 40 分钟, 睡眠 - 8 小时. 更多的......
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