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Veg4Me的日记, 2023年06月8日

First day newbie! Signed up last night and started my new journey this morning with a 1200cal/day target. Just tipped over, but pretty happy with the progress.

查看饮食日历, 2023年06月8日:
1230 千卡 脂肪: 23.54克 | 蛋白质: 48.80克 | 碳水物: 197.50克.   上午茶: BANANA PAPAYA CHIA YOGHURT. 下午茶: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Coles Root Vegetable Chips. 晚餐: Coles Cornflour, Broccoli, White Cup Mushrooms, Frozen Brussels Sprouts, Gourmet Stock Powder, Minced Garlic, Water, Sweet Potato, White Potatoes (Flesh and Skin), Chives, Salt, Black Pepper, Cooked Cauliflower (from Fresh). 小食/其他: Nexba Kombucha Mango Sugar Free, Mother Energy Drink Original Zero Sugar, Nexba Kombucha Mango Sugar Free, Mother Energy Drink Original Zero Sugar. 更多的......



     
 

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