在2015年07月5日体重纪录（没有日志纪录）
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100.5 公斤
最近减少: 12.4 公斤.
还有: 46.1 公斤.
饮食准则: 合理的.
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1694 千卡
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脂肪: 138.10克 | 蛋白质: 78.06克 | 碳水物: 15.00克.
早餐: Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). 晚餐: Publix 50/50 Blend Salad Mix, T. Marzetti Simply Dressed Caesar Salad Dressing, Great American Steak Company Beef Ribeye Steaks, President Sea Salt Butter, Challenge Salted Butter. 小食/其他: SeaPak Shrimp Scampi, Trader Joe's Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Great Value Half & Half, Jack Link's Small Batch. 更多的......
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稳定体重
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