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Monday
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83.0 公斤
最近减少: 13.5 公斤.
还有: 8.2 公斤.
饮食准则: 合理的.
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1225 千卡
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脂肪: 92.59克 | 蛋白质: 59.11克 | 碳水物: 56.83克.
早餐: Egg, Tomatoes, Avocados, Lettuce, Almond Breeze Unsweetened Vanilla Almond Milk. 午餐: Blueberries, Radishes, Schneider's Oven Roasted Ham Snack Pack. 晚餐: Nuts to You Nut Butter Almond Hazelnut Butter, Almond Breeze Unsweetened Vanilla Almond Milk, Minced Garlic, Onions, Olive Oil, Wildbrine Raw Organic Sauerkraut, Schneider's Oven Roasted Ham Snack Pack. 更多的......
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一个星期减少2.5 公斤
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