在2023年06月4日体重纪录（没有日志纪录）
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59.9 公斤
最近减少: 0 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1835 千卡
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脂肪: 62.54克 | 蛋白质: 112.37克 | 碳水物: 211.21克.
早餐: Organic Valley Organic Half & Half, Calavo Avocado, Philadelphia Regular Cream Cheese, Mission Flour Tortillas (Soft Taco), Kirkland Signature Wild Alaskan Sockeye Salmon. 午餐: Mahatma Jasmine Long Grain Rice, Hellmann's Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Egg. 晚餐: Olive Oil , Mann's Sunny Shores Broccolini, Sweet Potato , Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Aunt Jemima Butter Rich Syrup, Great Value Almond Flour , Hershey's Semi-Sweet Chocolate Chips , Pure Protein Natural Whey Protein - Vanilla Creme, Fage Total 0% Greek Yogurt, Sue Bee Honey, Bananas , Smucker's Natural Creamy Peanut Butter. 更多的......
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一星期增加0.0 公斤
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