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Okay, I posted a question in the forums but no one answered yet so here it goes. How does everyone log their exercise from their fitness trackers? I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day but do I log the overage or do I put the total amount or just the walks I/we do? Before I got the vivofit 2 I was not very active so it has made me very aware I needed to move more so I did. I log my kayaking separate when I go (I take off whatever steps it adds to the total since I don't take the vivofit 2 off, it's water resistant and I can wear it swimming/kayaking or any water sport) Thanks for any advice!
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1274 千卡
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脂肪: 84.07克 | 蛋白质: 113.75克 | 碳水物: 15.29克.
早餐: Butter Whipped (Salted), Monster Beverage Zero Ultra, McDonald's Scrambled Eggs, Bacon. 午餐: McDonald's Premium Grilled Chicken Club Sandwich (No Bun), Monster Beverage Zero Ultra. 晚餐: Trader Joe's Organic Virgin Coconut Oil, President Sea Salt Butter, Red Lobster Snow Crab Legs (1/2 Pound). 小食/其他: Great Value Half & Half, Coffee (Brewed From Grounds). 更多的......
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2727 千卡
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运动:
步行（慢步的） - 3公里/小时 - 2 小时 和 30 分钟, 休息 - 13 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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 评论
I would log it all, so you can begin to see your avg. when over or even as a side note write activities you have done to get to this goal, like walk the dog..etc
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