Weekly steps Jun 21 to Jun 27 71,402 steps 10,200 daily avg 27.9 mi distance 15,700 calories One day under 10,000 but I knew in advance so I increased the rest of my week to make up the difference.
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1290 千卡
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脂肪: 108.97克 | 蛋白质: 54.05克 | 碳水物: 10.52克.
早餐: Land O'Lakes Traditional Half & Half, Kroger Eggs (Large), Butter Whipped (Salted), Coffee (Brewed From Grounds), Bacon. 午餐: Monster Beverage Zero Ultra. 晚餐: President Sea Salt Butter, Butter (Salted), T. Marzetti Simply Dressed Caesar Salad Dressing, Publix 50/50 Blend Salad Mix, Great American Steak Company Beef Ribeye Steaks. 小食/其他: Publix Heavy Whipping Cream, Coffee (Brewed From Grounds). 更多的......
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