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Yaaay! After being depressed about a gain yesterday, I got a little drop today. 😁
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127.1 公斤
最近减少: 12.6 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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672 千卡
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脂肪: 25.46克 | 蛋白质: 27.21克 | 碳水物: 83.58克.
早餐: Clotted Cream, Coffee with Milk. 午餐: Penn State Baked Pretzels, Tesco Toasted Sesame Oil, Cucumber (Peeled) , Pickled Beetroot, Morrisons Rocket & Baby Leaf Salad, Sainsbury's Little Gem Lettuce, Carrots , Morrisons Seafood Sticks. 小食/其他: Clotted Cream, Nutella Hazelnut Spread, Ambrosia Creamed Rice (Can). 更多的......
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一个星期减少5.7 公斤
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