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5/23 pasta day and pm snacks....won't do that again
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86.2 公斤
最近减少: 2.0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
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435 千卡
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脂肪: 25.91克 | 蛋白质: 27.22克 | 碳水物: 25.45克.
早餐: Coffee (Brewed From Grounds). 晚餐: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Rye Bread, Hellmann's Real Mayonnaise, Cheddar Cheese, Morningstar Farms Veggie Grillers Original, Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce. 更多的......
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一星期增加5.4 公斤
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