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Have no idea why weight went up after an excellent eating and workout day. But I'm not letting it discourage me because I know from past experience that this diet will help me shed weight fast. We'll see what today brings.
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1605 千卡
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脂肪: 137.82克 | 蛋白质: 63.23克 | 碳水物: 26.01克.
早餐: Odom's Tennessee Pride Sausage & Buttermilk Biscuits. 午餐: Land O'Lakes Heavy Whipping Cream, Scrambled Egg, Hormel Black Label Fully Cooked Bacon, Butter (Salted). 晚餐: Butter (Salted), Kroger Swai Fillets. 更多的......
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