lemon juice, strawberries, ice and water. been replacing snacks with this and it helps cut cravings and calories.
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2531 千卡
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脂肪: 109.46克 | 蛋白质: 120.08克 | 碳水物: 274.77克.
午餐: Great Value Deli Style Sliced Muenster Cheese, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork, Lakeland Hamburger Bun. 晚餐: Doritos Nacho Cheese Tortilla Chips (28g), Wal-mart Deli Original Potato Salad, Sweet Baby Ray's Honey Barbecue Sauce, Pulled Pork, Great Value Deli Style Sliced Muenster Cheese, Lakeland Hamburger Bun. 小食/其他: Yellow Cake (with Vanilla Frosting) , Blue Bunny Rainbow Sherbet, Great Value 100% Lemon Juice. 更多的......
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4922 千卡
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运动:
家务 - 1 小时 和 30 分钟, 院子里的活动(园艺活) - 1 小时 和 30 分钟, 休息 - 12 小时, 睡眠 - 9 小时. 更多的......
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