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KETO KICKOFF DAY
Off at a whopping 285 lbs. Hope to lose 20 in 10 days or less. Will start litmus tests after 2 days.
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1306 千卡
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脂肪: 104.90克 | 蛋白质: 59.60克 | 碳水物: 25.98克.
早餐: Odom's Tennessee Pride Sausage & Buttermilk Biscuits, Nature's Bounty Fish Oil. 午餐: Butter (Salted), Land O'Lakes Heavy Whipping Cream, Hormel Black Label Fully Cooked Bacon, Scrambled Egg. 晚餐: Lamb Shoulder Chop. 更多的......
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