在2015年06月24日体重纪录（没有日志纪录）
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61.2 公斤
最近减少: 0 公斤.
还有: 4.5 公斤.
饮食准则: 不选择.
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2790 千卡
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脂肪: 88.02克 | 蛋白质: 222.61克 | 碳水物: 312.15克.
早餐: Egg, Cooked Asparagus, Cooked Green String Beans (from Fresh), Strawberries, Bananas, Gala Apples. 午餐: my greek salad, Kraft Mayo, Light Tuna Fish (Drained Solids In Water, Canned), Cooked Broccoli (Fat Not Added in Cooking). 晚餐: America's Choice California Navel Oranges, puree of broccoli, Baked Sweetpotato (Peel Not Eaten), Skinless Chicken Breast, Spaghetti Winter Squash, coconut squash, courgettes aux tomates. 小食/其他: Peanut Butter, Astro Original 0% Plain Yogurt, Brown Cow All Natural Nonfat Plain Greek Yogurt, Lucerne Nonfat Greek Yogurt - Plain, Chobani 0% Plain Greek Yogurt (6 oz). 更多的......
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一星期增加0.2 公斤
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 评论
welcome back,, I am fairly new here but you have a Very Interesting story,, I would love to follow your journey .
2015年06月24日 会员：: Tamarah Jo
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