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New eating plan for the next 6 weeks. This will be more or less what I will be eating everyday. Mite change the protein after week 4 and veggies depending on what I have in the fridge. Will be focusing on keeping carbs and protein the same. Eating clean for 6 days and having a nice Cheat meal on day 7.
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1542 千卡
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脂肪: 56.73克 | 蛋白质: 104.74克 | 碳水物: 160.90克.
早餐: Frozen Blueberries, Granny Smith Apples, Egg (Whole), Jungle Oats, Egg White. 午餐: Corn, Spinach, Woolworths Skinless Chicken Breast Fillets. 晚餐: McCain Mixed Vegetables, Avocados, Woolworths Skinless Chicken Breast Fillets. 小食/其他: Lindt Dark Chocolate Intense Mint, Oranges, Woolworths Sugar Snap Peas, Woolworths Skinless Chicken Breast Fillets, Woolworths Baby Marrows, Woolworths Plain Rice Cake, Avocado. 更多的......
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