catherineeleanor的日记, 2015年06月22日

damn, not doing any darn progress for the past two weeks.... any suggestions???

71.3 公斤最近减少: 5.7 公斤. 还有: 13.3 公斤. 饮食准则: 合理的.

一个星期减少0.1 公斤

If you start logging your food we might be able to help you. I took a look and there is only part of one day in your diet calander.

2015年06月22日会员：: wholefoodnut

Log all your food, drink water, observe salt and sugar, set you calories at a manageable place - FatSecret tends to give too high a number.

2015年06月22日会员：: HCB

catherineeleanor的体重历史