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My fridge still has Chinese leftovers from last night. Not to mention all the chocolate etc I ate during the week. I definitely know what went wrong and what has been going wrong, which means I can fix it.. I just need to do it. I don't want to lose all of this progress.
A backslide is fine if it stops and I can continue dropping.
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140.8 公斤
最近减少: 35 公斤.
还有: 55.8 公斤.
饮食准则: 合理的.
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一星期增加1.4 公斤
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