在2023年05月3日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 3.5 公斤.
还有: 6.5 公斤.
饮食准则: 合理的.
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1336 千卡
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脂肪: 65.02克 | 蛋白质: 82.51克 | 碳水物: 119.36克.
早餐: King's Choice Smoked Gouda Cheese, Fit Crunch Mint Chocolate Chip, Revive Collagen. 午餐: Papayas , Pineapple , Lindt 85% Dark Chocolate, Lettuce Salad with Assorted Vegetables, Feta Cheese , Raymond's Sourdough Bread, Cooked Artichoke (from Fresh, Fat Added in Cooking), Baked or Broiled Salmon. 晚餐: Lindt 85% Dark Chocolate, Pecans, Publix Jumbo Shrimp, Sour Dough Bread, Butter , Whole Foods Market Roasted Tomato Basil Soup, Stella Gorgonzola Cheese. 更多的......
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一个星期减少3.5 公斤
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