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Probably mostly water weight, but hey I'll take it. Stopped binge eating, and started working out again.
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163.8 公斤
最近减少: 41.0 公斤.
还有: 109.4 公斤.
饮食准则: 100％.
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780 千卡
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脂肪: 38.00克 | 蛋白质: 32.00克 | 碳水物: 95.00克.
早餐: Fiber One 70 Calories Brownie, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Schmidt 647 White Bread. 午餐: Welch's Fruit Snacks Mixed Reduced Sugar, Birds Eye Steamfresh Garlic Baby Peas & Mushrooms. 小食/其他: Sargento Balanced Breaks Pepper Jack. 更多的......
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一个星期减少7.6 公斤
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