|
my brunch turns into lunch. I forgot to have breakfast in the morning. this breakfast is 550 calories and rich in protein and fat.
|
1334 千卡
|
脂肪: 47.06克 | 蛋白质: 73.36克 | 碳水物: 168.73克.
早餐: Laura's Idea Spinach Pancake (Vegan), Alesto Californian Pistachios, Alesto Almonds, Mlekpol Ser Salami, Tesco Medium Eggs, Avocados . 上午茶: Oranges. 午餐: Strawberries , Watermelon . 晚餐: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Sweet Potatoes. 更多的......
|
|
|
|