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It's been a while. I haven't been tracking much lately but still trying to make good choices. I started working more and it's been a busy couple weeks. More restaurant eating than usual and I just haven't really been worrying much about it. Baby steps, I'll get back on track.
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81.1 公斤
最近减少: 0.5 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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一星期增加4.1 公斤
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