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11k steps today including an hour on the In Motion. Personal best to date.
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1811 千卡
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脂肪: 37.18克 | 蛋白质: 91.53克 | 碳水物: 110.08克.
早餐: Rose Wine, Grey Goose Vodka, Clamato Tomato Cocktail from Concentrate, Coffee with Milk. 午餐: Rose Wine, Baguette, Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crab Cake, Gorton's Grilled Fillets in Garlic Butter. 晚餐: Chianti Wine, Baguette, Ronzoni Vermicelli, Kirkland Signature Marinara Sauce, Kirkland Signature Parmigiano Reggiano Cheese, Ian's Panko Bread Crumbs - Italian Style, Mozzarella Fresca Fresh Mozzarella, Extra Virgin Olive Oil, Tyson Foods Boneless Skinless Chicken Breasts. 小食/其他: Chianti Wine, Sauvignon Blanc Wine. 更多的......
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1992 千卡
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运动:
院子里的活动（园艺活） - 20 分钟, 椭圆机 - 1 小时 和 14 分钟, 休息 - 14 小时 和 26 分钟, 睡眠 - 8 小时. 更多的......
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