在2023年04月25日体重纪录（没有日志纪录）
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91.0 公斤
最近减少: 3.4 公斤.
还有: 24.0 公斤.
饮食准则: 合理的.
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2245 千卡
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脂肪: 88.76克 | 蛋白质: 108.44克 | 碳水物: 271.69克.
早餐: Good & Gather Non-Dairy Oatmilk Creamer, Log Cabin Sugar Free Maple Syrup, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. 午餐: Atkins Iced Coffee Protein Shake , Atkins Protein Meal Chocolate Almond Caramel Bar, White Castle Chicken Rings (9), Great Value Seasoned Croutons, Green Giant Fresh Baby Cut Carrots, Great Value Boneless Skinless Chicken Breast, Ken's Steak House Lite Caesar Salad Dressing, Giant Eagle Cherry Tomatoes. 晚餐: Carrot Cake with Icing, Birds Eye Oven Roasters Broccoli & Cauliflower, Red Potatoes (Flesh and Skin) , Great Value Boneless Skinless Chicken Thighs. 更多的......
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稳定体重
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