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Well I’m finally able to get back to volunteering since my hubby is getting stronger. He starts cardio rehab next week. He can’t drive yet so I will take him to the hospital and get some work done so it’s a win win. Since he is on a strict heart healthy diet I’m doing it with him, so we will both be healthier.
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1152 千卡
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脂肪: 56.76克 | 蛋白质: 74.20克 | 碳水物: 100.35克.
早餐: Muesli (Dried Fruit and Nuts). 午餐: Brownberry Superior Keto Bread, Swiss Cheese, Happy Farms Swiss Singles, Low Salt Deli Sliced Ham. 晚餐: Green Olives, Sunset Mini Cucumbers, Tomatoes, Johnsonville Ground Hot Italian Sausage, Johnsonville Ground Hot Italian Sausage, Jennie-O Italian Seasoned Ground Turkey. 小食/其他: Wasa Multi Grain Crackers, Food Lion Original Pork Rinds. 更多的......
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