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For Red, this is a more normal reading for me 😕😃
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1420 千卡
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脂肪: 67.98克 | 蛋白质: 82.08克 | 碳水物: 116.62克.
早餐: Poached Egg, Anchor Butter, Hovis Wholemeal Bread, Tea with Skimmed Milk. 午餐: Tesco Soft White Rolls, Benecol Light Spread, Cheddar Cheese. 晚餐: Sainsbury's Brussels Sprouts, Samosa. 小食/其他: Tesco Corned Beef, Optimum Nutrition BCAA. 更多的......
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1873 千卡
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运动:
驾驶 - 40 分钟, 走路 (步行, 散步) - 30 分钟, 案头工作（例如办公室的工作，坐着） - 3 小时, 步行（中等的） - 5公里/小时 - 45 分钟, 家务 - 30 分钟, 睡眠 - 8 小时, 休息 - 10 小时 和 35 分钟. 更多的......
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 评论
Does that app work with Apple Watch or a different device?
2023年04月16日 会员：: Redporchlady
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I don't think so, Red. I think it is pretty much a stand-alone kind of thing. It isn't a watch or step counter and its app seems pretty self-contained. I didn't use any other device before this except for the polar heart rate monitor back in the day so didn't consider compatibility.
2023年04月16日 会员：: Anne_145
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2023年04月16日 会员：: humpTdumpty
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Thanks! I like watching my trends so this is interesting too.
2023年04月16日 会员：: Redporchlady
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😃yes, Hump. Its a long way from plumb lines, stopwatches and pulse taking. Its been an interesting experiment.
2023年04月16日 会员：: Anne_145
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Red, there is loads of info online about Whoop. And they do great podcasts explaining the measurements they work with and chatting with athletes who use it (I listened to Michael Phelps recently, very interesting)
2023年04月16日 会员：: Anne_145
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