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It is what it is.
Say no more.
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86.7 公斤
最近减少: 6.3 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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1592 千卡
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脂肪: 81.96克 | 蛋白质: 54.82克 | 碳水物: 161.92克.
早餐: Bega Tasty Cheese Slices, Tomatoes, Arnott's Vita-Weat 9 Grains. 午餐: Sirena Sicilian Style Pasta with Tuna . 晚餐: Deep Fried Potato French Fries (from Fresh), Coleslaw , Mashed Potato, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 小食/其他: Woolworths Sponge Cake with Jam & Cream , Cadbury Old Gold Dark Chocolate 70% Cocoa, Dry Roasted Mixed Nuts (with Peanuts, with Salt Added) , Apples . 更多的......
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一星期增加4.9 公斤
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